Aleenta Blog
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Barre Stars - Gaynor
SA client Gaynor recently reached 500 classes at Aleenta. To celebrate this achievement, we are excited to share her story with you!
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Bachelorette... at the Barre? 😱
Getting married during the throes of a global pandemic isn't ideal for anyone, but Jo was determined to make her wedding dreams come true in 2020...
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Out The Mouth Of Barre Babes #3
"I wanted to find a way to strengthen some of my muscle areas. I really enjoy surfing so, I wanted to improve on a few core areas, my stomach, my ankles in...
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Out The Mouth Of Barre Babes #2
"I wanted a small, personal studio and I wanted to focus on a lot of stretching. I do a lot of cycling and it's important as you get older to keep your...
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Out The Mouth Of Barre Babes #1
We have so many fantastic, strong, loyal, genuine and kind clients come though the doors at Aleenta BARRE. To celebrate the wonderful people that make us the best place to...
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5 Self-Care Practices to Look After You These Holidays
They don’t call it the silly season for no reason! If you’re not feeling a little frazzled, sleep-deprived and overwhelmed at this crazy time of year, then we want what...
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8 Gift Ideas For Wellness Warriors
With less than 10 days until Christmas, it’s hard to believe the big day is almost here! If, like us, you still have a few (um, many) presents left to...
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Top 5 Ways To Stay Healthy This Festive Season
With the silly season upon us, it’s time to brace ourselves for the most decadent, full-on and frivolous month(s) of the year! As a certified health coach, I wouldn’t suggest starting...
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MONTHLY ROUTINE TIPS: DECEMBER 2019
BARRE BURN BARRE BLEND
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Starting the new decade refreshed & renewed...
We are super excited to announce Aleenta has teamed up with certified health coach, Bianca Chaptini, to offer our first challenge for the new year: Reset. Renew 2020... ...Our first challenge for 2020...
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Ever Watched 'The Block'? See Our Mawson Lakes Studio Transformation!
Have you seen The Block? Well yesterday Jasmin, Tara and I experienced it in non-reality TV life. I was fully expecting Scotty Cam to walk through the door at any moment. At...
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Barre BLAST or Barre BURN? What's the difference...
One of the newest classes on the scene Barre BLAST has been touted as Barre BURN at lightning speed. Now, that wasn't supposed to scare you but at the root of...