Aleenta Blog

We can not stress enough the importance of getting in a good stretch into your weekly routine! With the increase in device use and sitting over a laptop/computer more people...

It has been more than a few months in the making...but, we're super excited to announce that we now offer On-Demand Classes with Me By Aleenta our online studio where you can enjoy Barre,...

September Routines are here and how AWESOME is Burn this month! 😱😍 Watch Clair's tips for getting the most out of classes this month. BARRE BURN   BARRE BLEND

Thanks to the amazing Clair Holmes and Meg Mead, we have created an amazing class which aims to provide balance through stretching, recovery and meditation. According to the Huffington Post, after...

We get it. You get told barre is for everybody, that we can adjust the class as you need. But you are worried you will feel like a fish out...

Are you ready for new routines?! Get excited, feel the burn and keep these little tips in mind to get the most out of class this month! BARRE BURN  ...

The female body is truely amazing, can I get an Amen! You've more than likely noticed that over the 9 months of pregnancy your body has 'changed', your shape may...

This is it! New routines started this week and to get the ball...squeezing 😂 we've pulled together some tips to get the most out of your workout.

Whatever your goal, you will not achieve it overnight and it is easy to feel disheartened when pulsing, plié-ing and scarecrow-holding hasn't resulted in you looking like Misty Copeland (if that...

Are you ready! Ready to BUURRRRNN :D #feeltheburn #reaptherewards Clair gives us the goss on how to make the most out of the routines for this month.

I can guarantee that at some point after months and months of sticking to a solid workout routine you have felt a little bored with the consistency. Humans crave routine...

Get the most out of this month's June Routines. Clair walks us through technique tips and corrections, so that you can push yourself to the max in every class! The...