Aleenta Blog

BARRE BURN BARRE BLEND

We are super excited to announce Aleenta has teamed up with certified health coach, Bianca Chaptini, to offer our first challenge for the new year: Reset. Renew 2020... ...Our first challenge for 2020...

Have you seen The Block? Well yesterday Jasmin, Tara and I experienced it in non-reality TV life. I was fully expecting Scotty Cam to walk through the door at any moment. At...

One of the newest classes on the scene Barre BLAST has been touted as Barre BURN at lightning speed. Now, that wasn't supposed to scare you but at the root of...

We can not stress enough the importance of getting in a good stretch into your weekly routine! With the increase in device use and sitting over a laptop/computer more people...

It has been more than a few months in the making...but, we're super excited to announce that we now offer On-Demand Classes with Me By Aleenta our online studio where you can enjoy Barre,...

September Routines are here and how AWESOME is Burn this month! 😱😍 Watch Clair's tips for getting the most out of classes this month. BARRE BURN   BARRE BLEND

Thanks to the amazing Clair Holmes and Meg Mead, we have created an amazing class which aims to provide balance through stretching, recovery and meditation. According to the Huffington Post, after...

We get it. You get told barre is for everybody, that we can adjust the class as you need. But you are worried you will feel like a fish out...

Are you ready for new routines?! Get excited, feel the burn and keep these little tips in mind to get the most out of class this month! BARRE BURN  ...

The female body is truely amazing, can I get an Amen! You've more than likely noticed that over the 9 months of pregnancy your body has 'changed', your shape may...

This is it! New routines started this week and to get the ball...squeezing 😂 we've pulled together some tips to get the most out of your workout.