Reformer, Pilates, Yoga, Barre, HIIT & Coffee at Mawson Lakes
Ground Floor, Crowne Plaza 1–3 Metro Parade, Mawson Lakes
Rundle St Studio Perks
Why you'll love this studio.
Loads Of Classes
Dual Studio
So much choice! Pilates, Yoga, Barre & circuit classes PLUS much more available!
the nook
Coffee & Drinks
Enjoy The Nook! Unique to Mawson Lakes you can get hot drinks; coffee, tea, chocolate or cool; smoothies, iced lattes + so much more!
More Options
All Day Classes.
Group and Self-guided Reformer Pilates. The studio is available when YOU want all day, every day.
Coffee, fitness, wellness. A wholesome hub in the heart of Mawson Lakes
Ground Floor, Crowne Plaza 1–3 Metro Parade, Mawson Lakes
Your wellness journey starts here. Welcome to Aleenta Mawson Lakes, your brand-new movement sanctuary beneath the sleek Crowne Plaza. This isn’t just a studio—it’s your go-to for all things strength, stretch, and zen.
Reformer, mat Pilates, barre, or yoga? It’s all here.
And because balance is everything, The Nook is stocked with wellness must-haves and nourishing drinks. Move, recharge, and treat yourself—all in one place.
Mawson Lakes Fitness Class Styles & Offerings
Reformer Pilates
3 Reformer Pilates classes to choose from.
Bodyformer
Bodyformer PLUS+
Reformer Stretch
Yoga
3 Yoga Classes to choose from.
Slow Flow Yoga
Strong Yoga Flow
Yin Yoga
Barre Fitness
Barre is a unique fitness style that blends balletic inspired warm up exercises with functional fitness.
Barre Burn
Mat Pilates
2 Pilates classes to choose from.
Mat Pilates
Mat Pilates PLUS+
Functional Fitness
HIIT classes involve heavier weights, cardio and (unique to Magill Rd) TRX. Move around the room for various exercises with 45 second bursts of high intensity effort and rest periods in between sets. 2 rounds.
Circuit
Dance Fitness
A dance fitness class from Canada. Enjoy high energy music and learning simple choreography. High cardio class.
The b.class®
Reformer Flexi
Self-guided Reformer Pilates class. Book in to use a reformer when the studio's free! Pick a video of your choosing, there's a variety of Pilates styles to choose - 25 or 40 minutes. Reformer Pilates when it suits you.
The Nook
Your go-to for all things nourishment - super fresh coffee, delicious chai, healthy treats and sunny times. We’ve got a range of cold drinks and supplements making it the ultimate post-class refreshment spot. Whether you're here for movement or just to unwind, The Nook will be your new happy place!
FAQ's
Need-to-knows about the Mawson Lakes Studio.
One-Time Introductory Offer
Aleenta Health Club, A space for self-care and finding joy in movement.
Discover Aleenta Health Club studios in South Australia, offering group classes in Pilates, Yoga, Barre, and HIIT. Only $59 to experience all studios and styles for 7 days!
