Mawson Lakes Fitness Intro Pass!
The perfect teaser to Pilates, yoga, barre and circuit classes. Enjoy unlimited classes over 7-days, experience the Aleenta difference! Get Started for $59.
Reformer, Pilates, Yoga, Barre, HIIT & Coffee at Mawson Lakes
Ground Floor, Crowne Plaza 1–3 Metro Parade, Mawson Lakes
Mawson Lakes Studio Perks
Why you'll love this studio.

Loads Of Classes
Dual Studio
So much choice! Pilates, Yoga, Barre & circuit classes PLUS much more available!

the nook
Coffee & Drinks
Enjoy The Nook! Unique to Mawson Lakes you can get hot drinks; coffee, tea, chocolate or cool; smoothies, iced lattes + so much more!

More Options
All Day Classes.
Group and Self-guided Reformer Pilates. The studio is available when YOU want all day, every day.

Coffee, fitness, wellness. A wholesome hub in the heart of Mawson Lakes
Ground Floor, Crowne Plaza 1–3 Metro Parade, Mawson Lakes
Your wellness journey starts here. Welcome to Aleenta Mawson Lakes, your brand-new movement sanctuary beneath the sleek Crowne Plaza. This isn’t just a studio—it’s your go-to for all things strength, stretch, and zen.
Reformer, mat Pilates, barre, or yoga? It’s all here.
And because balance is everything, The Nook is stocked with wellness must-haves and nourishing drinks. Move, recharge, and treat yourself—all in one place.
Mawson Lakes Fitness Class Styles & Offerings

Reformer Pilates
3 Reformer Pilates classes to choose from.
Bodyformer
Bodyformer PLUS+
Reformer Stretch

Yoga
3 Yoga Classes to choose from.
Slow Flow Yoga
Strong Yoga Flow
Yin Yoga

Barre Fitness
Barre is a unique fitness style that blends balletic inspired warm up exercises with functional fitness.
Barre Burn

Mat Pilates
2 Pilates classes to choose from.
Mat Pilates
Mat Pilates PLUS+

Functional Fitness
HIIT classes involve heavier weights, cardio and (unique to Magill Rd) TRX. Move around the room for various exercises with 45 second bursts of high intensity effort and rest periods in between sets. 2 rounds.
Circuit

Dance Fitness
A dance fitness class from Canada. Enjoy high energy music and learning simple choreography. High cardio class.
The b.class®

Reformer Flexi
Self-guided Reformer Pilates class. Book in to use a reformer when the studio's free! Pick a video of your choosing, there's a variety of Pilates styles to choose - 25 or 40 minutes. Reformer Pilates when it suits you.

The Nook
Your go-to for all things nourishment - super fresh coffee, delicious chai, healthy treats and sunny times. We’ve got a range of cold drinks and supplements making it the ultimate post-class refreshment spot. Whether you're here for movement or just to unwind, The Nook will be your new happy place!
FAQ's
Need-to-knows about the Mawson Lakes Studio.
On-street: Metro Parade, Goodall Parade & Main St, 2hr limit FREE
Undercover Carpark - shared spaces in our building on the Ground Floor for 1.5hrs FREE parking. Enter from Metro Parade.
Open-air carpark – Metro Parade, 3 minute brisk walk from the studio.
Foodland supermarket carpark - entrance just off Elder-Smith Rd (park here and walk the 1-2 minutes along Elder Smith Road to the Studio)
UniSA carparking across the road along University Boulevard North or University Boulevard. Download the UniSA Parki App and parking is 0.20c per hr. So it's kinda free 🤣
Yes! For those who bus, we’re a stone’s throw from Stop 34L Main St and about a 10 min leisurely walk from the Mawson Lakes interchange.
Good question! While our address is 1-3 Metro Parade, you walk in through the front door on Main St. Please note this road is a clearway, so there’s no parking out the front. You’ll find us on the ground level, next to the entrance to the soon-to-be-open Crowne Plaza Hotel.
Yes! “The nook” is your nourishment stop, open 7am-2pm daily. We have fresh and tasty healthy(ish) goodies handmade by our own amazing Carley Bezzina, along with barista-made coffee, herbal teas, recovery smoothies, and health supplements.
Ultimate Members get 10% OFF coffee & treats!
Make sure you've got a pair of Grippy Socks (which you can buy in studio), water bottle and if you're a bit of a sweaty Betty you might want to bring along a towel.
We have our fabulous Studio Manager in studio most days of the week so perfect to pop in anytime and have a chat. Classes run early morning, midday and evening. You even have the ability to book a reformer and do your own Pilates class using our Flexi Option.
For sure! Our classes are designed to be inclusive of all fitness levels, with the Teacher offering options and modifications during the class. We suggest begining with a Bodyformer Class.
We have one toilet on-site and a toilet and shower situated in the undercover carpark of The Crowne Plaza.
Absolutely! Pop in and see us, we have a special travellers pass we can hook you up with!

One-Time Introductory Offer
Aleenta Health Club, A space for self-care and finding joy in movement.
Discover Aleenta Health Club studios in South Australia, offering group classes in Pilates, Yoga, Barre, and HIIT. Only $59 to experience all studios and styles for 7 days!

































































































































