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We've designed a quiz to make your perfect fitness planner, tailored to help you achieve your health goals!
(It only takes 2 minutes)
We've designed a quiz to make your perfect fitness planner, tailored to help you achieve your health goals!
(It only takes 2 minutes)
7 Days. No Limits.
7 Days. No Limits.
Here’s how it works:
1. You enjoy it!
2. It Works.
Whether it’s Barre, Pilates, Yoga or HIIT we apply the same philosophy.
But let’s break it down a little more. We believe that the key to having both a great workout, and having consistency in your workouts is... fun! If you enjoy what you’re doing, then time will fly and you won’t want to stop.
The same way people enjoy sports, ‘traditional’ workouts should be fun too.
And at Aleenta, they are!
And THAT is why we call it (fun)ctional fitness!
"Being very new to Pilates and yoga and never having had try barre before I was a little scared to come and try out this studio. But after my first class I felt right at ease and looked forward to trying all the other classes they provide at Aleenta barre. After a week I am hooked ❤️"
Rachael Findlay
★★★★★
"I have thought about joining Aleenta bar[re] for 2 years and never did thinking it’s not my thing. But...I finally joined. And I am like “ why the heck I didn’t do this before”. My relationship with my body has changed at a deeper level. All the instructors are so amazing, variety of classes offer such a diverse range to choose from, easy to book system, such a great community. I am in love - I highly recommend. Don’t be like me who waited 2 years - just come for a trial class and see for yourself."
Neha Awasthi
★★★★★
"I am new to Pilates and the team at Aleenta have been so welcoming and supportive as I get into the flow of the different classes. There is a true sense of community in this studio which makes you instantly feel part of the Aleenta family. Highly recommend."
Linda Richardson
★★★★★
"Being very new to Pilates and yoga and never having had try barre before I was a little scared to come and try out this studio. But after my first class I felt right at ease and looked forward to trying all the other classes they provide at Aleenta barre. After a week I am hooked ❤️"
Rachael Findlay
★★★★★
"I have thought about joining Aleenta bar[re] for 2 years and never did thinking it’s not my thing. But...I finally joined. And I am like “ why the heck I didn’t do this before”. My relationship with my body has changed at a deeper level. All the instructors are so amazing, variety of classes offer such a diverse range to choose from, easy to book system, such a great community. I am in love - I highly recommend. Don’t be like me who waited 2 years - just come for a trial class and see for yourself."
Neha Awasthi
★★★★★
"I am new to Pilates and the team at Aleenta have been so welcoming and supportive as I get into the flow of the different classes. There is a true sense of community in this studio which makes you instantly feel part of the Aleenta family. Highly recommend."
Linda Richardson
★★★★★
Take classes in studio, live from home, or use MBA for workouts on demand
Classes designed to help you achieve your health goals, whether that be weight loss, weight gain or improving your mental health
Pre-natal, injured or require variation? Just talk to the instructor before class and they'll be happy to help!
DID YOU KNOW? IF YOU YOU BUY NOW YOUR 7-DAYS WON'T START UNTIL THE FIRST CLASS YOU BOOK INTO!
We currently require you to bring your own yoga mat (SA only), grippy socks, water bottle and sweat towel. You are more than welcome to bring your own or purchase in-Studio or online here. Hydration is important. We recommend that you do not bring valuables with you.
NO! We use the barre - but that’s as far as dancing goes. Barre is a low-impact fitness class, meaning there is a low level of stress and safer on your joints.
Absolutely NO dance experience is required.
As there are limited numbers per class, we would really appreciate if you cancel as soon as possible. You will need to cancel 6 hours prior to avoid forfeiting the class. You can cancel your class the same way as you booked in.
Please advise the Instructor if you have any pre-existing injuries, if your are pregnant or if you have any concerns which may affect your participation in class. Our team will provide you with exercise modifications to suit your situation. Always seek doctors approval before starting any form of fitness if recovering from injury or are pregnant. READ OUR BLOG
It completely depends on you and your goals. Refer to our table above for the different styles of workouts and head to our blog for lots of articles on the benefits of each class-style.
Your INTRO PASS will activate as of your first class!
This means that even if you purchased the INTRO PASS today you can start it in a couple of days time - we totally get that life happens so we made it easy to get started when you're ready.
