5 Star Google Reviews
Facebook Reviews - 4.9 out of 5 Stars
Classpass Best Studio 2019
4.7 Star Classpass Overall Rating
Mindbody 5 Star Rating

STRENGTH

Feel movement, power and strength with Barre classes. Designed to give you a full body experience by strengthening your body in a unique and fun way using ballet inspired movement. 

Energy

Get your energy buzzing with F.I.T - this High Intensity Interval Training Circuit will build muscle, improve cardiovascular endurance and pump your endorphins. Get your feel good vibes.

Control

Move your body with control and structure with Mat Pilates. Embracing your inner strength use your core throughout class in a full body reformer-mat Pilates merge.

Mindful

Centre your mind and body with Yoga. With a range of styles available, from a calming Yin Yoga to a tough Power Yoga class. Find the style to suit your zen.

Recovery

Let your body reset and recover in Exhale Release, a specially designed stretch class created to gently open, release and stretch tight and sore muscles. Focused on increasing mobility and releasing muscle tension.