Fitness Studios. Friendly Community. Fun Lifestyle.

Fitness Studios. Friendly Community. Fun Lifestyle.

Find A Club.

Join us in-studio

Find A Club.

Join us in-studio

Diversity is the spice of life. So enjoy a range of fitness classes to get your smile on, a club full of friendly faces and a uniquely curated selection of health, fitness and lifestyle products for you to explore.

Aleenta is a health club like no other. A grown-ups only playground that feeds your soul with fun, your body with energy and your mind with happiness.

Our workouts might be fun, but we're not silly. We've curated every aspect of Aleenta, so all you need to do is come in, have fun, feel good and leave knowing we have your back. A space for you no matter how your day has been. Shake off the daily grind and refuel your tank with energy, enjoyment and confidence.

Fit For Everyone.

Diversity is the spice of life.

We believe the best class for you is the one you enjoy. Yes, different classes have different benefits, but ultimately research shows that you'll stick with something you enjoy. No quick fixes or one-hit-wonders, true change is cultivated through consistency, fun and endless support from others.

Barre.Core

Aleenta’s signature barre class. A traditional full-body low-impact workout great for strengthening, posture and toning. You’ll feel your legs shaking and the innocent-looking dumbbells will get your arms burning. Easily modified for pregnancy or post-natal clients or those with injuries.

Experience: Not required. Beginner through to the dancer.

Barre.Blast

Beat driven workout using traditional barre exercises with bursts of cardio spotted between to get your heart-rate up. But don't worry this class is suitible for all fitness levels. Even if you're not a cardio lover you'll enjoy this class. Easily modified for pregnancy or post-natal clients or those with injuries.

Experience: Beginner through to the experienced.

Barre.Strong

A powerful fusion of traditional barre and strength. Focussing on technique, control, and gradual progression. You'll gain endurance and power, helping to build a stronger, more resilient body for today and beyond. Easily modified for pregnancy, post-natal clients or those with injuries.

Experience: Beginner through to the experienced.

Mat.Pilates

Mat Pilates classes are a balanced, low-impact workout with a strong focus on correct alignment and precise muscle activation to build not only a strong core but the entire body. Pilates is the ideal low-impact, moderately paced class for those with joint pain or injuries, as well as anyone wanting to challenge their control and stability.

Experience: Beginner through to the experienced.

Yoga

Experience a sense of flow in this steady and moderately paced yoga class where you will build on the knowledge gained from our ‘Yoga Foundations’ class. With its roots in Hatha, students will Link the breath to mindful movement by creatively transitioning through yoga postures (asanas) to create an organic flow.

Experience: Beginner through to the experienced.

Bodyformer

A challenging reformer Pilates class that works the whole body from the inside out. Classic reformer exercises with a creative Aleenta twist, utilising the traditional Pilates principles of breath, control and alignment.
Great for all levels and those who want to focus on technique, increasing strength and stability.

Experience: Beginner through to the experienced. 

Reformer.Blast

Reformer Blast is a high-intensity and dynamic reformer Pilates class. Enjoy a faster pace designed to get the heart rate up and the sweat on. We recommend a minimum of 5+ Bodyformer classes prior to taking this class.

Experience: MUST DO a minimum of 5 Bodyformer classes prior to doing this style.

7 Day Club Trial Pass.

Everybody starts somewhere and this is it!

Get Unlimited Classes to use over a week at any Aleenta Health Club Studio. Try all classes and find your perfect balance.

Our Mission Is Simple.

Aleenta Health Club is on a mission to cultivate growth and positivity in everyone. Determined to prove that fuelling yourself with fun and fitness creates a ripple effect into every aspect of your life. Without judgment or unattainable goals, we pursue a life worth making the most of. Backed by knowledge and the desire to see every woman become the brightest version of themselves, brimming with confidence, happiness and a desire for a better life.

The Mission Is Simple.

We're on a mission to show women health and wellness comes in all shapes and sizes, just like them. We’re driven to disrupt the day-to-day grind building an oasis for the everyday superwoman. A welcome and fun space to refuel, connect and feel yourself.

7 Day Club Trial Pass.

Everybody starts somewhere and this is it!

Get Unlimited Classes to use over a week at any Aleenta Health Club Studio. Try all classes and find your perfect balance.

Bala Bangles

$74.99

Pilates Ball

$17.50

Reformer Mat

$75.00

Everything You Need to Know About Reformer Pilates

Reformer Pilates uses the principles of Breath, Concentration, Control, Precision, Centre and Flow, similar to a mat Pilates classes...

Exercises For Pregnant Women

The Do's and Don'ts of fitness when you're expecting.

Let's be real; being pregnant is a lot to deal with...

SMART Goals: the truth about how to achieve your ‘best’

SMART goals are a tool that can be used in any and all aspects of life, not just fitness. This acronym helps us to properly set goals that won’t have you feeling like your aspirations are a pipe dream.

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