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Fitness Studios To Build Strength,
Confidence And Friends.
Fitness Studios To Build
Strength, Confidence
And Friends.
Life is too short to do something you're not passionate about, especially when it comes to exercise and moving your body. That's why, at Aleenta, we're more than just another gym or studio. Aleenta is a community of like-minded women that want nothing more than to empower each other to achieve their fitness goals.
Whether you're just starting out or looking to change it up, our friendly team are here to support you and your fitness goals.
Life is too short to do something you're not passionate about, especially when it comes to exercise and moving your body. That's why, at Aleenta, we're more than just another gym or studio. Aleenta is a community of like-minded women that want nothing more than to empower each other to achieve their fitness goals.
Whether you're just starting out or looking to change it up, our friendly team are here to support you and your fitness goals.
After 20,000 classes and hundreds of 5☆ Reviews, we know a thing or two about creating fabulous, fun and effective classes.
Our bodies crave different types of support depending on the day, week, month or cycle.Whether you're wanting to tone, lose some kgs, just had a baby or experiencing menopause.We're here to help, motivate and support. With barre classes to burn baby burn, Pilates to strengthen, HIIT to sweat it up and yoga for flexibility and mindfulness.We're excited to meet you exactly where you are.
After 20,000 classes and hundreds of 5☆ Reviews, we know a thing or two about creating fabulous, fun and effective classes.
Our bodies crave different types of support depending on the day, week, month, year, or cycle. We’ve developed our community and classes to meet you exactly where you are no matter what stage, or moment you are currently experiencing in your life.
Whether you're wanting to tone, lose those last 5kgs, just had a baby or experiencing menopause.We're here to support and motivate you.
Get Unlimited Classes for 7 Days, including:
Strengthen, sweat, tone & burn for 7 days for $40.
Enjoying your workout will maximise results and create long lasting habits.
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Working out WITH your female physiology during your cycle, pregnancy & as you age is vital to our longevity.
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In welcoming everyone into our community and building a strong foundation of support.
Get Unlimited Classes for 7 Days including:
Experience Barre, Pilates, Reformer, HIIT, AND Yoga Classes for $40.
Enjoying your workout will maximise results and create long lasting habits.
➰
Working out WITH your female physiology during your cycle, pregnancy & as you age is vital to our longevity.
➰
In welcoming everyone into our community and building a strong foundation of support.
We curate high-intensity low-impact workouts designed to challenge everyBODY. Whether you’re new to Studio workouts or done many – we’ve got you. Choose the classes which you enjoy. Mix it up. Try them all. You'll find what works for you.
"Being very new to Pilates and yoga and never having had try barre before I was a little scared to come and try out this studio. But after my first class I felt right at ease and looked forward to trying all the other classes they provide at Aleenta barre. After a week I am hooked ❤️"
Rachael Findlay
★★★★★
"I have thought about joining Aleenta bar[re] for 2 years and never did thinking it’s not my thing. But...I finally joined. And I am like “ why the heck I didn’t do this before”. My relationship with my body has changed at a deeper level. All the instructors are so amazing, variety of classes offer such a diverse range to choose from, easy to book system, such a great community. I am in love - I highly recommend. Don’t be like me who waited 2 years - just come for a trial class and see for yourself."
Neha Awasthi
★★★★★
"I am new to Pilates and the team at Aleenta have been so welcoming and supportive as I get into the flow of the different classes. There is a true sense of community in this studio which makes you instantly feel part of the Aleenta family. Highly recommend."
Linda Richardson
★★★★★
"Being very new to Pilates and yoga and never having had try barre before I was a little scared to come and try out this studio. But after my first class I felt right at ease and looked forward to trying all the other classes they provide at Aleenta barre. After a week I am hooked ❤️"
Rachael Findlay
★★★★★
"I have thought about joining Aleenta bar[re] for 2 years and never did thinking it’s not my thing. But...I finally joined. And I am like “ why the heck I didn’t do this before”. My relationship with my body has changed at a deeper level. All the instructors are so amazing, variety of classes offer such a diverse range to choose from, easy to book system, such a great community. I am in love - I highly recommend. Don’t be like me who waited 2 years - just come for a trial class and see for yourself."
Neha Awasthi
★★★★★
"I am new to Pilates and the team at Aleenta have been so welcoming and supportive as I get into the flow of the different classes. There is a true sense of community in this studio which makes you instantly feel part of the Aleenta family. Highly recommend."
Linda Richardson
★★★★★
CAN'T START TODAY? BUY NOW & YOUR PASS WILL START FROM YOUR FIRST CLASS!
We currently require you to bring your own yoga mat (SA only), grippy socks, water bottle and sweat towel. You are more than welcome to bring your own or purchase in-Studio or online here. Hydration is important. We recommend that you do not bring valuables with you.
NO! We use the barre - but that’s as far as dancing goes. Barre is a low-impact fitness class, meaning there is a low level of stress and safer on your joints.
Absolutely NO dance experience is required.
As there are limited numbers per class, we would really appreciate if you cancel as soon as possible. You will need to cancel 6 hours prior to avoid forfeiting the class. You can cancel your class the same way as you booked in.
Please advise the Instructor if you have any pre-existing injuries, if your are pregnant or if you have any concerns which may affect your participation in class. Our team will provide you with exercise modifications to suit your situation. Always seek doctors approval before starting any form of fitness if recovering from injury or are pregnant. READ OUR BLOG
It completely depends on you and your goals. Refer to our table above for the different styles of workouts and head to our blog for lots of articles on the benefits of each class-style.
Your INTRO PASS will activate as of your first class!
This means that even if you purchased the INTRO PASS today you can start it in a couple of days time - we totally get that life happens so we made it easy to get started when you're ready.
Our friendly and experienced team are always happy to answer any questions that you have. They will provide modifications and ease you into class - we take having FUN when exercising SERIOUSLY. We want you to have a safe, fun and rewarding workout experience.