Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. Because it’s not what the world takes away from you that counts; it’s what you do with what you have left. Read More
Here are a few reminders to help motivate you when you need it most:
Emily Zegar tied with Stacey Bright as the #1 attendee of barre classes at Aleenta BARRE in 2015. Hailing from Oregon in the USA, Emily combines her love of Wine (yes she is studying a Masters of Business in Wine) with her love of Barre! Read here to learn what drives our #1 barre star... Read More
Catherine Bales is a health and wellness coach, Aleenta BARRE student and our SA-based Wellness Coach for our Healthier Me Program. This edited blog is reproduced with her permission from Catherine's website www.seedsofgrowth.com.au
This morning I was sitting at my desk reading feedback from our students, when we received an email from one of our Melbourne Barre student’s Angela enquiring about her membership and in the email she finished with - Read More
The Adelaidian, an Adelaide-based online magazine/blog focused on fashion, food and local events, joined us at our Burnside Village Studio for a class recently. Read More
Here's their rundown...
It all started in 1959. Read More
The birth of the Barbie doll, the death of Buddy Holly – it was a tumultuous year as the world continued to adjust to post-war life and shift towards the swinging 60s.
Statuesque Olya has been attending Aleenta BARRE Flinders Lane since September 2014. She loves barre and that it is targetting those 'female problem areas'. Here is her story... Read More