Barre Blog

8 Things to Remember When Everything Goes Wrong.

February 13, 2016 6 min read

Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles.  Always look at what you have, instead of what you have lost.  Because it’s not what the world takes away from you that counts; it’s what you do with what you have left.
Here are a few reminders to help motivate you when you need it most:
Read More

#1 Aleenta BARRE Star Emily Zegar on her two loves - barre and wine...

January 20, 2016 3 min read

Emily Zegar tied with Stacey Bright as the #1 attendee of barre classes at Aleenta BARRE in 2015. Hailing from Oregon in the USA, Emily combines her love of Wine (yes she is studying a Masters of Business in Wine) with her love of Barre!  Read here to learn what drives our #1 barre star...
Read More

Practicing gratitude when life doesn't go to plan.

December 22, 2015 2 min read

Catherine Bales is a health and wellness coach, Aleenta BARRE student and our SA-based Wellness Coach for our Healthier Me Program. This edited blog is reproduced with her permission from Catherine's website www.seedsofgrowth.com.au

Read More

Student Stories: 'Aleenta BARRE has changed my life'

December 18, 2015 2 min read

This morning I was sitting at my desk reading feedback from our students, when we received an email from one of our Melbourne Barre student’s Angela enquiring about her membership and in the email she finished with -
Read More

An Extremely Unfit Person Tries Aleenta BARRE

December 07, 2015 2 min read

The Adelaidian, an Adelaide-based online magazine/blog focused on fashion, food and local events, joined us at our Burnside Village Studio for a class recently.

Here's their rundown...
Read More

10 Things to Expect from Aleenta BARRE

July 08, 2015 3 min read

Read More

Barre: How it all began.

July 06, 2015 2 min read

It all started in 1959. 

The birth of the Barbie doll, the death of Buddy Holly – it was a tumultuous year as the world continued to adjust to post-war life and shift towards the swinging 60s.
Read More

Student Stories: Olya Dmytriyeva

May 21, 2015 2 min read

Statuesque Olya has been attending Aleenta BARRE Flinders Lane since September 2014. She loves barre and that it is targetting those 'female problem areas'. Here is her story...
Read More


Previous 1 5 6 7