Aleenta Blog

Meet Liu! Adelaide BARRE enthusiast, Rundle Street student and current 2 Week Unlimited Intro Pass Record holder. Liu amazingly broke the record of 16 classes by achieving a massive 19...

Our lovely Tenders work hard at...well, working YOU hard. You see them in studio, pulse your butt off, leave and never really get the chance to know the lovely being...

We all look forward to something special at Christmas. We asked our Barre Tenders what’s on their Christmas list this year…

Barre is the perfect form of exercise for pregnancy and that's where regular attendee Lucy Houghton comes in! Lucy, a long time Aleenta BARRE member (lover) kept her barre routine...

Christmas is a time of indulgence, fun and laughter! Here are how our Barre Tenders try to keep some balance during the festive season...  

We are extremely excited to have our first franchisee Alicia Harvey opening on the sunny Gold Coast at Mermaid Waters. Alicia started her barre career as a Barre Tender at...

No matter what the season, tea can be a tasty beverage since it can be served iced or hot. But its benefits go far beyond refreshment. There is plenty of research...

Trying to motivate yourself can be a tough gig, especially with winter just around the corner, so its more important than ever to know what is motivating you get to class...

Happiness is one of those elusive feelings that we all want for ourselves as well as for our families. I don't know how many times I have said to people...

Ask anyone with a little knowledge of yoga to name a few postures, and Downward Dog will likely be one of the first.Downward Dog is the anchoring posture of many...

Kate Freebairn is Aleenta BARRE’s first Brand Ambassador and the face of Adelaide Channel 10’s Weather. An Aleenta barre devotee we asked Kate to give us the skinny on all things Kate…