We’ve all heard it before: “if weight loss is your goal then you need a cardio-heavy routine!” But for all you cardio haters out there (is anyone really a cardio lover?!) we’ve got some good news; the truth is, you can lose the cardio… and lose the weight too!
Online workouts have been around for a while, and with the craziness in the world of the past two years, many of us are rediscovering their power. Working out at home is gold. And seriously once you get yourself in a routine - you won’t look back!