So, you love high-intensity exercise and are a barre F.I.T. bunny! Or, perhaps you’re new to Aleenta and want to know which F.I.T. suits you and your needs best. We break down all things F.I.T, and the differences between the Barre and Reformer Pilates styles, so you can decide which is best for you.
The weather today was quite literally perfect. Not a breath of wind. And a gorgeous 21 degrees at 9am as we walked out onto the rolling green lawn at the home of Chalk Hill wines & Never Never Distillery in McLaren Vale