MONTHLY ROUTINE TIPS: JULY/AUG 2019

July 24, 2019 1 min read

MONTHLY ROUTINE TIPS: JULY/AUG 2019 - Aleenta BARRE

This is it! New routines started this week and to get the ball...squeezing 😂 we've pulled together some tips to get the most out of your workout.

BARRE BURN

 

 

BARRE BLEND

 



Also in Barre Blog

How Weight Training and Pilates Classes Can Improve Bone Health
How Weight Training and Pilates Classes Can Improve Bone Health

October 05, 2021 3 min read

Read More
How To Prepare For Your First Class
How To Prepare For Your First Class

September 21, 2021 3 min read

So you’ve signed up, picked a class, and booked in… now what?
Read More
Motivation Isn't a Feeling, It's a Decision. - Aleenta BARRE
Motivation Isn't a Feeling, It's a Decision.

July 29, 2021 4 min read

We often choose not to move our bodies because that wonderful feeling of motivation hasn’t washed over us. Clearly it’s a sign that we’re not supposed to move and fire up those sleepy muscles, right? 
Read More