Aleenta Blog
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Bingo! How (and why) to accept a studio Challenge
From BarreINGO to the Spring Clean, here are 5 reasons why it's good to peak your fitness game throughout the year in your fave Aleenta Health Club Challenges.
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Why challenges are important for your fitness journey
With Aleenta’s upcoming "Mixtape" challenge, you may wonder why you should join a challenge? Whilst awesome prizes are fab, it’s not really about ‘winning’ at all. Here are the real reasons to join a...
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How Often Should I Come To A Barre Class?
Incorporating a mix of classes throughout your week, you’ll begin seeing increased fitness, better flexibility, increased toning and mental clarity. Each of our classes incorporate a mix of toning, strength...
