Aleenta Blog
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Barre Star and Ambassador: Kate Freebairn.
Kate Freebairn is Aleenta BARRE’s first Brand Ambassador and the face of Adelaide Channel 10’s Weather. An Aleenta barre devotee we asked Kate to give us the skinny on all things Kate…
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How are those ‘Healthy’ New Year’s resolutions going?
New Year’s feels a looong time ago I hear you say… We are now a few months into 2016 and our extremely motivated new year self starts to return to our...
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Why should I take part in a Barre Challenge?
As Coco Chanel once famously said:“If you were born without wings, do nothing to prevent them from growing...” To help you fly, here are our top 5 benefits of taking part in...
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Our Top Tender Technique Corrections.
We can all agree on something – when you start barre it is challenging. No matter what your level of fitness, it’s likely you will feel some shaking and quivering through those...
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A New Study Makes Our Day, Finds Dark Chocolate Actually Improves Workouts...
While we've long promoted the benefits of dark chocolate, a recent study has proven that it's not only good for your emotional well-being and sanity, but it actually also improves your...
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#1 Aleenta BARRE Star Emily Zegar on her two loves - barre and wine...
Emily Zegar tied with Stacey Bright as the #1 attendee of barre classes at Aleenta BARRE in 2015. Hailing from Oregon in the USA, Emily combines her love of Wine...
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Student Stories: 'Aleenta BARRE has changed my life'
This morning I was sitting at my desk reading feedback from our students, when we received an email from one of our Melbourne Barre student’s Angela enquiring about her membership...
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An Extremely Unfit Person Tries Aleenta BARRE
The Adelaidian, an Adelaide-based online magazine/blog focused on fashion, food and local events, joined us at our Burnside Village Studio for a class recently.Here's their rundown...
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Barre: How it all began.
It all started in 1959. The birth of the Barbie doll, the death of Buddy Holly – it was a tumultuous year as the world continued to adjust to post-war life and...
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Student Stories: Olya Dmytriyeva
Statuesque Olya has been attending Aleenta BARRE Flinders Lane since September 2014. She loves barre and that it is targetting those 'female problem areas'. Here is her story...