Aleenta Blog

Aleenta guide to selecting weights for Barre.Strong Are you… → New to lifting? New to fitness? Injured? Unsure? 👇 Fit and well, but not used to heavy weights? Want to...

So, what’s all the buzz around barre fitness classes? What is Barre and what is it going to get you? Barre fitness classes at Aleenta will provide you with so...