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FREE Workout | 30 Minute Yin Yoga Beginner #2

FREE Workout | 30 Minute Yin Yoga Beginner #2

Welcome back to Yin Yoga with Mariah! This second class is designed to target the 4 quadrants of the upper legs, the inner thighs, backs of legs, outer legs, and front of thighs. If you missed the first free intro to yin class, you can find it here!

 

Want more? The full 'Intro to Yin' Series is available on me by Aleenta.

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