Reformer Pilates uses the principles of Breath, Concentration, Control, Precision, Centre and Flow, similar to a mat Pilates classes...
Aleenta is a health club like no other.
A welcome and fun space to refuel, connect and be yourself.
Our workouts might be fun, but we're not silly. We've curated every aspect so you can shake off the daily grind and refuel your tank with energy, laughter and confidence.
7 Day Club Trial Pass.
Everybody starts somewhere and this is it!
Get Unlimited Classes to use over a week at any Aleenta Studio. Because what works for me, may be different for you. Try different classes, studio, Instructors and find your perfect fit.
Our Mission Is Simple.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
The Mission Is Simple.
To make sure moving your body is the best part of your day. Because when you're healthy, centred and happy everything is better. Healthy body = happy mind. #live-a-rewarding-life
7 Day Club Trial Pass.
Everybody starts somewhere and this is it!
Get Unlimited Classes to use over a week at any Aleenta Studio. Because what works for me, may be different for you. Try different classes, studio, Instructors and find your perfect fit.
Exercises For Pregnant Women
The Do's and Don'ts of fitness when you're expecting.
Let's be real; being pregnant is a lot to deal with...
SMART Goals: the truth about how to achieve your ‘best’
SMART goals are a tool that can be used in any and all aspects of life, not just fitness. This acronym helps us to properly set goals that won’t have you feeling like your aspirations are a pipe dream.