Aleenta Blog
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Can you lose weight from doing barre classes? The whole body benefits of barre!
With the smaller studio space, the Instructors tend to hone in on you when you slack off and can watch you through all mirrors to make sure you don’t do...
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Aleenta guide to selecting weights for Barre.Strong
Aleenta guide to selecting weights for Barre.Strong Are you… → New to lifting? New to fitness? Injured? Unsure? 👇 Fit and well, but not used to heavy weights? Want to...
