Adelaide Retreat Guest Speakers/Workshops
And Disconnect...
On arrival you will meet Jason (Jase to his friends!) who will take us through a meditation to help us connect and set our intention for the day.
Jason McGrice from The Meditation House is a down to earth guy who has created a community inspired by connection and a deep understanding of the profound benefits of meditation and mindfulness. A lover of zen and a landscaper by trade, he enjoys the yin and yang of life.
Jason’s unique approach has inspired a movement with his meditation single ‘Morning Ritual’ enjoyed by over 1 million listeners.
To experience Jason's meditations, head here
Gut Health & Coconut Kefir Masterclass
Remedy Bliss is a passionate and engaging advocate for gut-health and fermented and raw foods.
Studying and working with raw food chefs in the USA, Remedy came home to Adelaide to teach and share her love and passion for raw food and gut health. For more than a decade Remedy has enthralled Adelaideans and beyond with her knowledge and lively demonstrations and workshops.
Remedy will introduce us to Fermentation and the benefits for gut health which she refers to as the 'gut garden'. In this Masterclass she will explain how to create Coconut KEFIR and the different strains of friendly yeast and bacteria used to ferment this beverage. She swears that in all the thousands of people she has taught there has not been one who wasn't able to find a flavour they enjoyed.
According to Remedy "KEFIR is without a doubt the easiest & quickest ferment to make, so a great place to begin fermenting adventures. You also have the option of using fresh coconuts (which takes a little more time) or carton coconut water (for convenience). During the class we cover both and taste both options".
We can't wait :)
Gut Health & Coconut Kefir Masterclass
Remedy Bliss is a passionate and engaging advocate for gut-health and fermented and raw foods.
Studying and working with raw food chefs in the USA, Remedy came home to Adelaide to teach and share her love and passion for raw food and gut health. For more than a decade Remedy has enthralled Adelaideans and beyond with her knowledge and lively demonstrations and workshops.