is a passionate and engaging advocate for gut-health and fermented and raw foods.
Studying and working with raw food chefs in the USA, Remedy came home to Adelaide to teach and share her love and passion for raw food and gut health. For more than a decade, Remedy has enthralled Adelaideans and beyond with her knowledge and lively
demonstrations and workshops.
Remedy will introduce us to Fermentation and the benefits for gut health which she refers to as the 'gut garden'. In this Masterclass
she will explain how to create Coconut KEFIR and the different strains of friendly yeast and bacteria used to ferment this beverage. She swears that in all the thousands of people she has taught there has not been one who wasn't able to find a flavour they enjoyed whether it was plain, ginger, turmeric or passionfruit (and the list goes on).
According to Remedy " KEFIR is without a doubt the easiest & quickest ferment to make, so a great place to begin fermenting adventures. You also have the option of using fresh coconuts (which takes a little more time) or carton coconut water (for convenience). During the class
we cover both and taste both options".
We can't wait :)