Aleenta Blog
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I have Polycystic Ovarian Syndrome... and I'm no longer being quiet about it!
A ‘rare’ disease that’s more common than you think, Polycystic Ovarian Syndrome (also known as Polycystic Ovary Syndrome, or PCOS for short) affects 1 in 10 women… and I am...
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Tender Talks: Tara Golightly, Mermaid Waters Studio QLD
Our lovely Tenders work hard at...well, working YOU hard. You see them in studio, pulse your butt off, leave and never really get the chance to know the lovely being...
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Tender Christmas Wishlist.
We all look forward to something special at Christmas. We asked our Barre Tenders what’s on their Christmas list this year…
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Tender Tips To Balance The Festive Spirit And Your Health This Christmas
Christmas is a time of indulgence, fun and laughter! Here are how our Barre Tenders try to keep some balance during the festive season...
