Aleenta Blog
-
Pelvic Health: What is Urinary Incontinence?
Why we’re busting to talk about the uncomfortable. Throwing some sun on the shadowy topics destigmatises the "uh-oh” things that happen in our bodies. We want to help you get...
-
Pelvic Health: Muscles & Fascia
Muscle (n): a fibrous tissue with the ability to contract, producing movement in or maintaining the position of an animal body. Fascia (n): a thin casing of connective tissue that surrounds...
-
Pelvic Health: Anatomy & Physiology
Anatomy n. The science of the bodily structure of animals and plants. Physiology n. The science of the functions of living organisms and their parts. PREVIOUS BLOG What is...
-
What is Pelvic Health?
Ladies, we need to talk. Glide Physio & Pilates physiotherapist Ellie Parnell gets right to the bones of your Pelvic Health in this cheeky series.
