Aleenta BARRE 1-Day Retreat, mitchelton winery VIC, 1st march LEARN MORE here

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Mitchelton Retreat | Guest Speaker Gut Health Workshop by Rosemarie Walmsley

Gut health workshop

GUEST PRESENTER, ROSEMARIE WALMSLEY, from Raw Satya, Qualified Naturopath

Rosemarie shares her passion for healthy eating and ‘food as medicine’. More and more people are raising the importance of gut health as centre point of our wellbeing.

Included in this retreat is an informative workshop explaining how to improve gut health while demonstrating and tasting 4 recipes for Kafir, kombucha, lemon preserve and fermented vinegars. Yum!

The workshop will be fun and interactive, leaving you notes, recipes and everything you need to implement nourishing lifestyle changes for a more healthy gut.

You'll also be able to purchase the Gut Health Starter Kit from Rosemarie on the day, to take home to implement your new skills and create positive change in your everyday life