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Fitness that
moves with you.

Pilates, barre, yoga & recovery to reset your mind, energise your body, and give you the kind of self-care you crave.

7-DAY INTRO OFFER

Supporting you through every phase of womanhood.

Your days are full of hormones, deadlines, and decisions. Finally, a space that’s just for you. Guilt-free movement that meets you where you’re at - and leaves you calmer, stronger, and smiling.

MEMBERSHIP & PRICING OPTIONS

7-DAY INTRO OFFER | $59

★★★★★
such a great class! very chatismatic which helped to forget about the pain. was able to accomodate for my shoulder injury so well and provide me with alternative exercises. I hope I can catch another class of hers in the future!

– Kye Cheng [Bodyformer with Zoe Manning]

★★★★★
What an incredible class! I felt totally recharged, even as I was dripping with sweat. So grateful to Bec for all the support and motivation! She made this such a memorable and uplifting experience.

– Ying C. [Circuit with Bec Fletcher]

★★★★★
Great experience as always with Annie!

– Simran D. [Yin Yoga with Annie Johns]

★★★★★
I always enjoy Ricky's classes. He always makes it a point to ask us how our body feels before starting every class, and would offer modifications when needed. Such a thoughtful instructor who kicks our butt at the same time.

– Charissa L. [Bodyformer with Ricky Goss]

★★★★★
Bec's beautifully gentle demeanour in this class make it a must, especially after a hard core Barre Burn class. Thankyou Bec, this is a class that stretches our bodies and our minds in the most gently beautiful way. ❤

– Moira C. [Stretch Release with Bec Fletcher]

★★★★★
Lee’s class has always felt like a masterclass. Lee is very knowledgeable not only about Pilates but also the human body, and is super attentive to every participant. Lee’s energy is incomparable. Such an enjoyable experience. thank you Lee ♥️

– Ying Zhang [Bodyformer with Lee Osmond]

★★★★★
amazing thank you! im booked in next Tuesday and will make this a regular part of my week, Annie was brilliant, so happy this is a great addition to our lovely new building

– Michelle Pavelic [Slow Flow Yoga with Annie Johns]

★★★★★
such a great class! very chatismatic which helped to forget about the pain. was able to accomodate for my shoulder injury so well and provide me with alternative exercises. I hope I can catch another class of hers in the future!

– Kye Cheng [Bodyformer with Zoe Manning]

★★★★★
What an incredible class! I felt totally recharged, even as I was dripping with sweat. So grateful to Bec for all the support and motivation! She made this such a memorable and uplifting experience.

– Ying C. [Circuit with Bec Fletcher]

"Self-care is important because it helps re-establish balance and avoid burnout. It is often the mechanism of recalibrating and getting in touch with our ability to play, have fun, relax, and connect."

SABRINA ROMANOFF, PSYD

START TAKING CARE OF YOU

Buy The 7-Day Teaser

Experience the variety of classes, teachers and studios.

Book Into Classes

100's of classes to choose from to see if we're a good fit.

Enjoy Your Reset.

Discover how good it feels when moving for you energises your day.

Myo-Recovery

Myo-Recovery

Mat Pilates

Mat Pilates

Yoga

Yoga

Flexi

Flexi

Barre Fitness

Barre Fitness

Reformer Pilates

Reformer Pilates

Cardio Beats

COMING OCT 2025

Cardio Beats

COMING OCT 2025

Myo-Recovery

Myo-Recovery

Mat Pilates

Mat Pilates

Yoga

Yoga

Flexi

Flexi

Barre Fitness

Barre Fitness

Reformer Pilates

Reformer Pilates

Cardio Beats

COMING OCT 2025

Cardio Beats

COMING OCT 2025

Myo-Recovery

Myo-Recovery

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