Aleenta Blog
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Why challenges are important for your fitness journey
With Aleenta’s upcoming "Mixtape" challenge, you may wonder why you should join a challenge? Whilst awesome prizes are fab, it’s not really about ‘winning’ at all. Here are the real reasons to join a...
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Flinders Lane: our top, local coffee joints to support after your Barre class!
Melbourne clients rejoiced when our Flinders Lane studio reopened late last year. To celebrate your return to class, we've written this list just for you!
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Queensland Business Barre Babes
Barre fitness has something that other exercise forms don’t have - it originates from an art form (ballet), a place of creativity and discipline. That means that barre classes although...
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What's (Self) Love Got To Do With It?
We sat down with Gold Coast based Alana Arvanitis to chat about women and 'self love'. Alana is the Girl Boss of The Self Love Movement.
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Student Stories: Liu Lu
Meet Liu! Adelaide BARRE enthusiast, Rundle Street student and current 2 Week Unlimited Intro Pass Record holder. Liu amazingly broke the record of 16 classes by achieving a massive 19...
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Top 10 Tips For Exercising As The Weather Cools.
Trying to motivate yourself can be a tough gig, especially with winter just around the corner, so its more important than ever to know what is motivating you get to class...
