Aleenta Blog
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Barre Tender Spotlight: Mariah
Mariah has been teaching with the SA team since late 2018. She is from BC Canada and now resides in Adelaide. Mariah found Yoga when studying at the Vancouver Film...
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Tender Christmas Wishlist.
We all look forward to something special at Christmas. We asked our Barre Tenders what’s on their Christmas list this year…
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'Cause I'm Happy.
Happiness is one of those elusive feelings that we all want for ourselves as well as for our families. I don't know how many times I have said to people...
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8 Things to Remember When Everything Goes Wrong.
Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. ...
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Practicing gratitude when life doesn't go to plan.
Catherine Bales is a health and wellness coach, Aleenta BARRE student and our SA-based Wellness Coach for our Healthier Me Program. This edited blog is reproduced with her permission from...
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Student Stories: Olya Dmytriyeva
Statuesque Olya has been attending Aleenta BARRE Flinders Lane since September 2014. She loves barre and that it is targetting those 'female problem areas'. Here is her story...
