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Blog posts

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Feel relaxed and nourished with Aleenta Health Club self care during a studio Challenge. Yin Yoga, Reformer Stretch, Myofascial Release and shop our range of luxe products for home.

Last Days of Challenge: 3 Ways to Nourish Your Body

By Ellie Crozier

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What Is Barre? Here's What to Expect at Aleenta Health Club

What Is Barre? Here's What to Expect at Aleenta Health Club

By Sascha Czuchwicki

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How Many Times A Week Should You Do Pilates?

How Many Times A Week Should You Do Pilates?

By Sascha Czuchwicki

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10 Things to Expect at Your First Reformer Pilates Class

10 Things to Expect at Your First Reformer Pilates Class

By Sascha Czuchwicki

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