Aleenta Blog
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How To Prepare For Your First Class
So you’ve signed up, picked a class, and booked in… now what?
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Bachelorette... at the Barre? 😱
Getting married during the throes of a global pandemic isn't ideal for anyone, but Jo was determined to make her wedding dreams come true in 2020...
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10 Things You Can Do To Stress Less, Right Now.
BREW A CUPPA Peppermint tea, in particular, is a natural muscle relaxant, and it won’t get you all revved on caffeine. But lay off this one if you’re pregnant and...
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8 Things to Remember When Everything Goes Wrong.
Imagine all the wondrous things your mind might embrace if it weren’t wrapped so tightly around your struggles. Always look at what you have, instead of what you have lost. ...
