Aleenta Blog
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Why challenges are important for your fitness journey
With Aleenta’s upcoming "Mixtape" challenge, you may wonder why you should join a challenge? Whilst awesome prizes are fab, it’s not really about ‘winning’ at all. Here are the real reasons to join a...
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Top 5 Ways To Stay Healthy This Festive Season
With the silly season upon us, it’s time to brace ourselves for the most decadent, full-on and frivolous month(s) of the year! As a certified health coach, I wouldn’t suggest starting...
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Starting the new decade refreshed & renewed...
We are super excited to announce Aleenta has teamed up with certified health coach, Bianca Chaptini, to offer our first challenge for the new year: Reset. Renew 2020... ...Our first challenge for 2020...
