Aleenta Blog
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Mindful Merriment this Festive Season
It's all about balance! We think you deserve to unwind, in whatever form that takes. Maybe you're melting into a more Zen time or maybe you love a good party....
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How to maintain a healthy balance during the festive season...
As we head into the silly season, it can be difficult to maintain your balance mentally, physically and spiritually :) We spoke to our Barre Tenders about how they maintain...
