Aleenta Blog
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Last Days of Challenge: 3 Ways to Nourish Your Body
There have been some big demands on your mind and body. From myofascial release to a post-class mini spa day in your most lounge-y shorts at home, we got you...
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Top 5 Female Aussie Health Services you NEED to know about!
Fitness and reproductive health can be tricky to navigate, especially when you don’t know what resources are out there. That’s why we’ve curated our top 5 fave Aussie services you need...
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Bachelorette... at the Barre? 😱
Getting married during the throes of a global pandemic isn't ideal for anyone, but Jo was determined to make her wedding dreams come true in 2020...
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5 Self-Care Practices to Look After You These Holidays
They don’t call it the silly season for no reason! If you’re not feeling a little frazzled, sleep-deprived and overwhelmed at this crazy time of year, then we want what...
