Aleenta Blog
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FREE Workout | 30 Minute Yoga Energise
Get a taste of the 'Yoga Energise' series for FREE! In today's workout, Maddy guides us through an amazing Yoga Energise class that will test your flexibility and core strength, and...
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7 Reasons Why You Should Include BARRE Into Your Current Fitness Routine
Not already a barre convert? Still love a good sweaty gym sesh, weight training or high intensity training like HIIT or boxing? Well this is for you! Did you know...
