Aleenta Blog
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Top 5 Glute Stretches for post-class
It’s important you give your body the aftercare it needs. Try any of these 5 stretches after a booty-burning sesh to help relieve any lingering muscle fatigue!
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Top 5 Female Aussie Health Services you NEED to know about!
Fitness and reproductive health can be tricky to navigate, especially when you don’t know what resources are out there. That’s why we’ve curated our top 5 fave Aussie services you need...
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Flinders Lane: our top, local coffee joints to support after your Barre class!
Melbourne clients rejoiced when our Flinders Lane studio reopened late last year. To celebrate your return to class, we've written this list just for you!
