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Barre Blog

  • FREE Workout | 30 Minute Barre Beats

    FREE Workout | 30 Minute Barre Beats

    Are you a #BarreBoss? In this 30 minute Barre Beats workout, Sascha jumps into an awesome Barre routine that'll work all the right areas! Perfect for intermediate - advanced Barre lovers.

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  • 10 Benefits Of Ballet Barre Pilates

    1. Easy on joints  Small and controlled movements reduce pressure on joints, tendons, ligaments and vertebrae. Also with regular practice of barre class, you will notice improvement in your core...

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