SAVE $30 if you purchase your ticket before the 1st Feb 2020! Discount will auto-activate at checkout.
Retreat Itinerary Includes...
9:30 - 10am - Meet and greet. Over morning beverage a welcome activity to get to know your fellow retreatees and get warm.
10am to 11am - Yoga by the river.*
11am to 11:30am - Light morning tea.
11:30am to 12:30pm - Mat Pilates on the lawn.*
12:30 to 1:45pm - Lunch in winery restaurant. (booked out for retreat guests!)
1:45pm to 2:15m - Winery walk or light jog.
2:15 to 3:30 - Gut Health Workshop by Special Guest Rosemarie Walmsley, qualified naturopath and expert in ‘food as medicine’
3:30 to 4:30pm - Yin yoga in the outlook pavilion.
*weather permitting - indoor locations will be available
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