Bask in the Autumn glow, gorgeous architecture, green landscape and glistening river around the Mitchelton Winery.
Breathe in. Breathe Out. Stretch.
The tension in your shoulders lifts leaving you completely relaxed and at peace with the here and now.
It’s time you treated yourself to a day of self-care, time out from the busy-ness of everyday.
After all, life isn’t about being busy. It’s about experiencing new adventures, enjoying time for yourself, for you and your friends. Take a step back and enjoy time and space to restore and re-connect.
By day’s end you'll feel light, lithe and genuinely exhilarated.
Rosemarie shares her passion for healthy eating and ‘food as medicine’. More and more people are raising the importance of gut health as centre point of our wellbeing.
Included in this retreat is an informative workshop explaining how to improve gut health while demonstrating and tasting 4 recipes for Kafir, kombucha, lemon preserve and fermented vinegars. Yum!
The workshop will be fun and interactive, leaving you notes, recipes and everything you need to implement nourishing lifestyle changes for a more healthy gut.
You'll also be able to purchase the Gut Health Starter Kit from Rosemarie on the day, to take home to implement your new skills and create positive change in your everyday life
Secure your spot - price is $299.
Save $30 by being an EARLY BIRD! Book your ticket before the 14th Feb!
LIMITED TICKETS - ONLY 30 SPACES AVAILABLE.
Payment by Laybuy is available at checkout.
If you are looking to make the Day Retreat a weekend getaway, Mitchelton Winery has accommodation available on-site (2 Night Stay Minimum). NOTE: Accommodation is not included as part of the Aleenta BARRE Day Retreat.
See more about the available accommodation at Mitchelton Winery, but get in quick so you don't miss out!BOOK ACCOMODATION AT MITCHELTON